Waking up at Schlern's feet

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A contemplative walk combined with stretching, short meditations, and mindfulness exercises awaits you. Together, we’ll immerse ourselves in the forest, letting its smells, colors, and sounds inspire us. The oxygen-rich air, paired with our exercises, will have a relaxing, calming, and rejuvenating effect on body, mind, and soul. This experience will help us stay present in the moment, freeing ourselves from stress and worries.

Dress comfortably
The mat will be provided